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Summer holidays are soon upon us – yay!  I don’t know about you but, packing for the beach can sometimes be a chore in itself – so many things to remember for the kids… and then you forget about yourself and what you need on the beach too. This year I encourage you to spend some time on yourself when packing for the beach. Here are my top 10 things I like to pack to make my holiday work well for me on the beach. 1.Heliocare Color gelcream  – sunscreen for

It’s July 2001 and I touch down in Ibiza. My boyfriend at the time is already there, working a season for Ministry Of Sound. It was my first time in the party capital of the world and having connections with the ‘party people’ was like finding the golden ticket in a bar of chocolate. A month later I touched down in London a broken woman. Too much sun, too little sleep, too many nightclubs and a bad concoction of alcohol, cigarettes, a spiked drink and not enough greens left me

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