Health – MamaStillGotIt https://mamastillgotit.com Written for Mothers - Read by Women Mon, 07 Sep 2026 10:06:58 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.3 https://mamastillgotit.com/wp-content/uploads/2016/09/cropped-MSGI_PROFILE_PIC-32x32.jpg Health – MamaStillGotIt https://mamastillgotit.com 32 32 Heatwave Incoming ā˜€ļø https://mamastillgotit.com/heatwave-incoming-%e2%98%80%ef%b8%8f/?utm_source=rss&utm_medium=rss&utm_campaign=heatwave-incoming-%25e2%2598%2580%25ef%25b8%258f Tue, 26 May 2026 10:11:21 +0000 https://mamastillgotit.com/?p=4969 Heatwave Incoming ā˜€ļø

Packing bits, paddling pools, heatwave hacks & half-term finds!

]]> Fresh Skin, Fresh Season šŸŒ» https://mamastillgotit.com/fresh-skin-fresh-season-%f0%9f%8c%bb/?utm_source=rss&utm_medium=rss&utm_campaign=fresh-skin-fresh-season-%25f0%259f%258c%25bb Mon, 02 Mar 2026 11:58:30 +0000 https://mamastillgotit.com/?p=4862 Fresh Skin, Fresh Season šŸŒ»

Skincare, SPF & Make-Up Bag Refresh + Exclusive Discounts & Free Tickets to My Podcast!

]]> The Vagus Nerve: Why It Matters More Than Ever šŸ’­ https://mamastillgotit.com/the-vagus-nerve-why-it-matters-more-than-ever-%f0%9f%92%ad/?utm_source=rss&utm_medium=rss&utm_campaign=the-vagus-nerve-why-it-matters-more-than-ever-%25f0%259f%2592%25ad Mon, 26 Jan 2026 10:33:30 +0000 https://mamastillgotit.com/?p=4822 The Vagus Nerve: Why It Matters More Than Ever šŸ’­

How it affects stress, calm, and the small comforts that help support it.

]]> Food, Fuel & The Bloat I Lived With for a Decade https://mamastillgotit.com/food-fuel-the-bloat-i-lived-with-for-a-decade/?utm_source=rss&utm_medium=rss&utm_campaign=food-fuel-the-bloat-i-lived-with-for-a-decade Thu, 24 Jul 2025 13:42:51 +0000 https://mamastillgotit.com/?p=4594 Food, Fuel & The Bloat I Lived With for a Decade

How a DNA test helped me solve a decade of bloating ā€“ and finally feel good in my body again.

]]> The Foundations of Balance https://mamastillgotit.com/the-foundations-of-balance/?utm_source=rss&utm_medium=rss&utm_campaign=the-foundations-of-balance Wed, 02 Jul 2025 14:03:05 +0000 https://mamastillgotit.com/?p=4552 The Foundations of Balance

How Iā€™m building strength and stability from the inside out ā€“ without gimmicks.

]]> No Pressure, Just Progress https://mamastillgotit.com/no-pressure-just-progress/?utm_source=rss&utm_medium=rss&utm_campaign=no-pressure-just-progress Mon, 13 Jan 2025 15:37:58 +0000 https://mamastillgotit.com/?p=4317 No Pressure, Just Progress

Happy New Year everyone! I know how overwhelming it can feel when January rolls around. Iā€™m doing my best this year to ease myself into the year and focus on just a few things Iā€™d like to make progress on, but with no immediate pressure! Plus I have fitness fashion to help you feel good, and supplements to help you along the way!

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